Archive for category Mt. Washington

Another big day in the mountains of Strathcona: Castle Crag Mtn., Mt. Frink and Mt. Albert Edward

View back from the south flank of Mount ALbert Edward - I came around from the left, across the back of Castle Crag (the mountain on the extreme left), then summited Mt. Frink, then took the ridgeline down and to the left of it and back to Albert Ed.

View back from the south flank of Mount Albert Edward – I came around from the left, across the back of Castle Crag (the mountain on the extreme left), then summited Mt. Frink (centre), then took the ridgeline down and to the left of it and back to Albert Ed.

Well, the previous week I’d run/hiked to the top of Mt. Albert Edward and back – a total distance of around 32 km. I had considered adding on the side-loop that would go over Castle Crag Mountain and Mount Frink as well – but after receiving some advice that the navigation was pretty tough on this loop, I decided to bypyass it. That day. But this week, I was back!

Other than this first shot, all the pix were taken on my phone, so they are not that great. And then my phone died before I made my first summit. Stupid thing. Anyway, Read the rest of this entry »

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Jackie’s solo hike-run to summit Mt. Albert Edward, Strathcona Provincial Park – 32 km with >1km elevation gain

LDSCN2079pWow, now this was fun! It has been a very hot and dry summer – not great for the garden or the salmon, but very good for getting up in the mountains, with little or no snowpack. (Dave and I did that Della Falls/Love Lake run back in June, and there was no snow at all up there – whereas when we did that same Della Falls route in September, late summer, a few years earlier there was not only snow up there, but Love Lake was still totally frozen!) So, while Dave was away in Iceland, I decided to head up to Strathcona Provincial Park (less than a 1.5 hr drive from here) and do a run/jog up to the peak of Mt. Albert Edward. Read the rest of this entry »

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Dave and Jackie snowshoe!

Setting out, from the highway (below the main resort area).

Dave’s work hosted a weekend up at Mt. Washington… a great chance for me to try out my brand new snowshoes (I ordered them before Christmas, but haven’t had a chance to use them yet). Snowshoeing is great cross-training for running – and it also just adds a bit variety to the winter rĂ©gime of runs-in-the-rain. We were really lucky with the weather… so, for this post, I’ll let the photos speak for themselves:

Setting out... looks like the sun may come out (ocean in the distance).

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